ile Foods Lemongrass is a plant, the leaves and oil are used to make Medicine. Lemongrass is often used as a flavoring in food and beverages. What could be better than a breezy evening, a good book, some crisp cookies, and a steaming hot cup of lemongrass tea? Lemongrass's citrusy flavors mix wonderfully and render a delectable cup of herbal tea. Lemongrass has a lemon-like aroma, but its taste is milder and sweeter. Nutritional Benefits: Calcium, potassium, manganese, magnesium, and iron are all minerals found in lemongrass. Lemongrass also contains certain vitamins, such as vitamin A, vitamin C, folate, and niacin, in very small amounts. Lemongrass has a cooling effect that soothes your stomach and regulates your digestive functions. Health Benefits: Lemongrass can help with stomachaches, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and fatigue.
ile Foods Lemongrass