Introduction Ogbono tree is prevalent in the dry and wet tropical zones such as Nigeria, Angola, Uganda, Congo, Cameroon, Ghana, Togo, Benin, Côte d'Ivoire and Southeast Asia. The high demand for ogbono is due to its high socioeconomic, nutritional and medicinal values. Different parts of the world have different names known as ugiri or ogbono by the Igbo people, biri, goron, goronor by Hausa people, ogwi by the Benin people, mbukpabuyo by the Ibibio and Efik people, oro, apon or aapon by Yoruba, bobo, manguier or sauvage by French and apioro by the Deltan peopleOgbono tree is prevalent in the dry and wet tropical zones such as Nigeria, Angola, Uganda, Congo, Cameroon, Ghana, Togo, Benin, Côte d'Ivoire and Southeast Asia.Health Benefits The Ogbono seed is known to aid diabetes , weight management and regulating cholesterol levels

ile Foods Ground Ogbono

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